Monthly Archives: December 2009

My Vipassana experience

My 10 day Vipassana retreat is over and now I am back amongst walking, talking, and Christmas-celebrating humans. I feel present and much more in touch with my own body and emotions after almost 100 hours of intense meditation. Although I am practicing mediation for some time already this was a first retreat like this [...]
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Leaving for Vipassana retreat

I am leaving for a 10 day Vipassana meditation retreat today. I am both excited and anxious about it. There is a lot of information about this tradition on the net so I won’t write too much about it today. 10 days of meditating almost non-stop, without talking and communicating in any way is quite [...]
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